Swedish Massage taps into your parasympathetic nervous system and relaxes you. Swedish Massage helps to:
- Reduce pain
- Increase healing through increased blood flow
- Rehabilitates injured muscles
- Reduce stress through taking a time out
- Increase flexibility through stretching
- Improve you immune system by allowing your body to catch up on rest
Deep Tissue is simply the best for tight, overworked muscles. Deep Tissue helps to:
- Speed up recovery in between workouts allowing you to have better consistent workouts which means building muscle and reducing calories faster
- Relax your mind which helps to lower stress hormones and increases dopamine, serotonin and endorphins, the “feel good” neurotransmitters
- Improve your health by tending to muscle and tissue wellness, lowering blood pressure and improving lung function
- Eliminate pain through kneading all the knots from stressed out muscles and stretching tight joints
- Increase blood flow which facilitates faster healing and reduced inflammation
- Help you feel good and allow you to have better sleep due to less aches and pains and boosts serotonin
The human body reverts to health! Supply the conditions for the body to achieve true health!
LMT MA 96675
YOUR BODY IS THE MOST MAGNIFICIENT MACHINE THAT YOU WILL EVER KNOW, INVEST IN YOURSELF!
My goal as a healer is to FREE you from the limiting beliefs in your life that hold you back from being the highest most authentic and joyful version of yourself. I want you to shine and to be free. Free from pain and suffering.
Let’s light up an inspired path towards healing. I don’t care if it is knee pain or an emotional trauma. Together we will overcome these conditions and reveal their root cause.
With love, grace, and divine insight, we will catapult you towards a mobile, free and happy life. My joy comes from reviving your health and getting you a life of mobility, freedom, passion and happiness.
You Are Worth It
In the past I have been guilty of letting others make me feel worthless. I know that I am fucking awesome, amazing and beautiful. Love yourself.
Be Your Amazing Self
As a former people pleaser, I feel free from trying so hard. Life is way easier being honest and letting my true self be seen.
Get Real Not Perfect
I no longer feel that competitive drive to be perfect or the best. I am beautifully flawed, real and that in itself if perfect.