Please check the Calendar for all dates, times and Cancellations.
Mimosa's & Sun Salutations
Where: Lilly's on the Lake, 846 W. Osceola St Clermont, FL 34711
When: Cancelled until April due to weather -
Sunday Mornings 10:00am.
Cost: $13 for yoga & 1 mimosa or juice, cash or credit card
What to Bring: a yoga mat, water, towel and a smile
Cancellations due to weather will be posted on the calendar.
Where else do you teach?
I teach yoga at Fitness CF, Hot on Yoga, One Yoga & Fitness and Lilly's on the Lake. Please check the calendar if you would like to come to one of my classes. It's never too late to start a healthy habit. The nice part about yoga is that it is a therapeutic discipline, meaning there are restorative progressions as you advance which makes exercise fun and you feel so amazing afterwards. Yoga is about ceasing the fluctuations of the mind. We do the asanas, the postures, to release excess energy and have a healthy body to prepare us for the meditation. Let's get our zen on together.