Are YOU ready .... to join us in Paradise?
Indulge in An Exotic Escape into the Exciting World of Natural Living!
January 7, 2018 until January 16, 2018 Vilcabamba - Ecuador!
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The Delights of Vilcabamba, Ecuador
As the sun is setting behind the mystical Mandango mountain, known as the protector of the sacred valley, you immerse yourself in the enchanting beauty of the majestic Andes, the rare native trees and the exotic equatorial birds singing the songs of paradise. You pinch yourself because you can't quite believe it... You are in the south of Ecuador!!! As you get yourself ready for a mouth-watering delectable dinner prepared by our professional Raw-Food and Plant Based chef, you sit outside under the South American stars and can't help smiling about the unforgettable day you just had. You are amazed how energized and rejuvenated you feel. Your worries melt away and you feel inspired about life. You feel an internal switch turn on within you, as if a spark has been activated, pulsating through your veins. You feel alive! You feel grateful! You feel connected! The temperature seems too good to be true. It's as if God blessed this sacred valley with the perfect climate for humans. It feels like your body has found its ancestral home. You have discovered a Garden of Eden paradise. |
Why Should You Join Us?
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Vilcabamba, Ecuador is one of the rare places in the world where you get to explore the lifestyle that offers you long-lasting exuberant health. The tranquility here is only exceeded by the abundant pure energy which is felt while hiking through the diverse equatorial vegetation. It's no wonder that Incan royalty used this valley as a place to retreat and play.
But wait, there's much more to this plant based - yoga eco-adventure than just this captivating valley. This adventure is bursting with life and offers to show you a lifestyle that will take your vitality to new heights. Whether you're looking to:
You'll also have the pleasure of meeting many inspiring expats who have created a true haven of natural and creative living. |
Magic Rainbow Over Podocarpus
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It will be a profound experience but you'll also have so much fun and laughter. It's easy to let your inner child come out to play again. As you immerse yourself in this experience you'll feel like you entered a beautiful dream.
As you're beginning to realize, this is No Ordinary Vacation.
How is this Adventure Different to Other
Amazing Yoga or Plant Based Retreats?
Earth Mushroom in Rumi Wilco
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This is much more than just a yoga or plant based retreat. This adventure is designed to expand your reality in a high-frequency fairy tale like valley, give you unique insight on the healing power of your body and show you real people living outside the box and in harmony with nature and their creativity. You'll be visiting permaculture gardens, eco-communities, artists and hike in natural reserves. You'll be doing lots of fun activities like yoga, hiking, cycling and horse riding. You'll be eating an abundance of fresh exotic fruits and vegetables and drinking delicious coconut water directly from the coconut. There will also be cooking workshops and lectures that will teach you the science of healthful living. This rare combination of activities, vibrant, high-energy foods, meeting inspiring people and having powerful and informative lectures will have a tremendous effect on activating and regenerating the cells in your body, enlightening your mind with life-changing knowledge and nourishing your soul with inspiration and unique experiences. And all of this will be done in a loving, happy and fun environment. What an amazing way to start the year! |
Who Should Come?
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If you're curious to practice and learn more about yoga, plant based nutrition, Natural Hygiene, permaculture and natural living, you'll have the rare opportunity to immerse yourself here in the most ideal location. Don't worry if you're new to all of this. All yoga sessions and activities will be customized to meet your level of fitness and health. We have a certified yoga instructor and physical therapist on our team of specialists. We'll take you by the hand and introduce you to this new and exciting paradigm. You'll learn and experience all the fundamental aspects that are necessary to know in order to have more confidence, independence and control over your long-term health and happiness. All ages are welcome. We believe you're never too young to start this journey and never too old to begin something new.
But even if you're an experienced yogi, long-term vegan or raw foodist, you'll still have the time of your life. This is an adventure which encompasses all aspects of healthful living. From exercise, healthy nutrition, sunshine, bathing in pristine waters, breathing fresh air, connecting with Nature; to socializing with fun, like-minded and inspiring people, seeing eco-communities and opening your mind to insightful and practical lectures on the lifestyle that gives you vibrant health. Ultimately, if you're looking to get more out of life and enjoy it in a healthy and vital body while having an unforgettable time, this adventure is for you. Oh, and we love friendly, open-minded and happy people. So let's find out more about the details… |
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The Secrets of Vilcabamba
The Valley of Longevity
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Tucked away in the lofty regions of the Andean mountains is the enchanting village of Vilcabamba, Ecuador. Known as the “Valley of Longevity,” Vilcabamba still appears to possess the healing qualities and conditions conducive to well-being and long lasting health. There's no doubt that this hidden gem is an ideal destination for expats seeking a retreat that will nurture their mind, body and soul. Vilcabamba is famed for its year-round “spring-like” weather, fresh mountain air, uncontaminated rivers, stunning scenery and laid-back way of life. Vilcabamba is also known as the valley of longevity because of its high ratio of centenarians living here. The air quality is pristine and the water is said to be one of the cleanest sources in the world. It is situated right next to the Podocarpus national park which is bursting with many sources of pure water. Another reason why Vilcabamba is so special is because it is said that telluric currents intersect here and for this reason there is such a powerful, magnetizing energy running through the valley. This is why many people feel energized upon arriving. Life simply feels magical here. |
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Enjoy Exotic
Ambrosial Food! It will be a cuisine fit for the Gods! You will be catered to by a professional staff with many years of experience preparing food for raw food and plant based retreats. You’ll be spoiled with an abundance of luscious exotic fruits, delectably prepared fresh vegetables and salads. Oh… and, of course, decadent healthy treats that will titillate and satisfy your palate and nourish your body. By the way, it’s mango season! You’ll also receive freshly made green juices and fruit juices or coconut water directly from the coconut, every morning! Your body will receive an abundance of nutrition with high biological value to revive, rejuvenate, regenerate and re-energize every cell in your body. You have the choice to go fully raw or enjoy a delicious but healthy cooked whole-food plant based dinner. Oh, and you'll still experience remarkable health and vitality improvements if you choose the cooked whole-food plant based dinners. |
Accommodation
We’re making sure you’ll receive excellent standard accommodation in one of the finest venues in Vilcabamba. Depending on how many people come, we will either choose a beautiful Villa with a 180 degree view of the valley. This is where the former president of Ecuador stayed when he came to Vilcabamba. Or, in a Spanish style villa with organic gardens, steam room, sauna, Jacuzzi and a swimming pool. We're making sure you'll receive the best Vilcabamba has to offer.
No matter where we go, we guarantee you'll stay in a charming, secure, clean and comfortable accommodation. The accommodation chosen is dependent on the amount of guests coming to the retreat.
No matter where we go, we guarantee you'll stay in a charming, secure, clean and comfortable accommodation. The accommodation chosen is dependent on the amount of guests coming to the retreat.
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ACTIVITIES
Every day is packed with new and different experiences!
Ecuadorian Folklore Dances
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Horse Back Riding
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Catholic Church in Town Square
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Every day is packed with new and different experiences. You'll enjoy a wide variety of spectacular activities that will be fun, adventurous, and full of new insight. Losing weight and getting fit is one of the many healthy side-effects. From visiting beautiful waterfalls and observing a fabulous array of colorful tropical birds, to having morning yoga sessions and meditation. All yoga sessions and activities will be customized to support your level of fitness and health.
There will be inspiring lectures on the healing power of the body, lifestyle optimization for superlative health, how to eliminate indigestion and other digestive problems naturally and with ease, how to detox safely and so much more. There will also be cooking workshops which show you simple but delicious recipes. You won't believe that these scrumptious recipes are healthy too!
You'll be cycling, horse riding and hiking through the stunning Andean mountains, bathing in pristine rivers, seeing eco-friendly communities and visiting permaculture farms. Your eyes will be opened to many of the remarkable environmentally supportive lifestyles people have created here. These people are living their dream and will fuel you with inspiration. Oh, and if your fitness level doesn't permit you to do some of the hikes or other more demanding activities, you can relax and enjoy the steam room, sauna, jacuzzi or pool!
You'll also experience some of the Ecuadorian culture with typical folklore dances, live music in the evening, excursions to the town center and experiencing the organic market and the Sunday market where all the locals sell fresh produce.
This and many other wonderful surprises will be awaiting you. So… are you curious to see the itinerary?
Itinerary for Yoga Adventure Retreat
Day 1: Arrival and Welcome Buffet
At 09:00 you will be welcomed with a delicious buffet of fresh fruits and juices. Then we'll go on a light walk by the river, enjoy the scenery and acclimatize. After a delicious raw lunch we'll play some games to get to know each other and have some fun.
In the evening you will do yin-yoga, a type of yoga which specifically targets the deep connective tissues and the fascia, helping regulate the flow of energy in the body, increasing mobility, deeper relaxation and a balancing of the mind and body. What a perfect way to start.
After dinner we'll get together as a group, share, talk and learn about each other.
Day 2: Hike through the Natural Reserve “Rumiwilco” and Exotic Fruit Explosion Tasting
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing gentle flow yoga which is designed to reduce stress, allow the mind to relax and the body to be revitalized. This slow moving Yoga class provides the perfect mind/body connection because it synchronizes the movements with your breath. It's excellent for beginners and anyone wanting to restore their internal balance.
At around 10:00 we'll be hiking in the “Rumiwuilco” natural reserve which is located in the heart of Vilcabamba. One of the rarest trees species in Ecuador grows here. The Wilco (Anadenanthera colubrina). With over 140 different kinds of birds this hike will be the perfect opportunity to immerse yourself in nature again. There is also the possibility to bathe in one of Vilcabamba's pristine rivers afterward. Legend says that the water here is one of the contributing factors of longevity in the people living here. Hike duration will be about 2 hours.
After lunch you'll have an exciting lecture on “The power of transforming your lifestyle! Breaking the boundaries of conventional life.” Amy will invite you on an extraordinary odyssey. From the challenges she had with her own health, to the transformational experience she had exploring the many different alternative therapeutic modalities that exist. She'll give you deep insight on what she learned, what to avoid and how she overcame many of the challenges.
In the afternoon you'll be enticed by a smorgasbord of different exotic fruits. Some you may know but some you may never have even heard of. Get ready for a gustatory tasting delight!
In the evening you'll be doing a 45 minute yin-yoga Om So Hum meditation.
For dinner be amazed because you'll have your own private band playing live music for you. You'll be listening to beautiful South American music!
Day 3: Visit the Eco-Community, “Chambalabamba”
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing hatha yoga which is great for beginners. It uses relatively slow movements and is excellent for bringing peace to the mind and body.
After breakfast you'll have your first inspiring lecture on the self-healing power of the body. The goal of this lecture is to instill general awareness and appreciation for the incredible intelligence of the body and the processes of life. The secret to all true healing, whether physical or not, lies within you. After this lecture you'll have more confidence in yourself and your body.
After lunch we'll be visiting the Eco-community, “Chambalabamba”. The founder of this community is over 70 years old and lives in a tree house 30 feet above the ground. His bathroom is reachable by crossing a suspension bridge!
We will then be doing power vinyasa flow yoga at this beautiful eco-community. Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Day 4: Nourishing your Mind and Exotic Dance Workshop
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing power yoga (all levels options offered) which is a fitness-based yoga style which helps increase stamina, strength and flexibility, as well as reduce stress.
After breakfast you'll enjoy a lecture on “What you need to know about Toxins, Detoxing effectively and safely, and Detox Symptoms ”. You'll not only learn what toxins are and how to detect detox symptoms, but also how to improve your body's ability to eliminate toxins without the need of supplements or other therapeutic modalities.
After lunch you'll continue nourishing your mind with a lecture on “The Art and Science of Optimizing your Lifestyle for Superlative Health”. Then, at 17:00, there will be a cooking workshop on “What to eat on a Week of Detoxing.”. You'll learn what to eat and how to prepare delicious meals while you're detoxing.
This evening you'll be treated with a dinner a la mexicana! After dinner you'll get your groove on with an exotic dance workshop. You'll have a professional latin dancer teach you salsa cubana, salsa caleña and bachata.
Day 5: Spectacular Horse Ride through the breath-taking Andean Mountains
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning gentle flow yoga class before breakfast.
Get ready because today we're going on a spectacular horse ride through the breath-taking Andean mountains. Duration will be about 2 hours.
In the afternoon you'll be doing a practical workshop on “Creating a toxic-free environment in your home”. Toxins and pollution is everywhere. Worst of all are the ones we're not even aware of. Why? Because we don't even know about them, which means we can't do anything about it! In this lecture you'll learn some of the worst culprits in the average American home. You'll then learn practical tips on how to reduce them and some simple tricks to keep your family safe from these health-destroying pests.
In the evening you'll have a restorative yin-yoga class followed with a delicious dinner.
Day 6: Waterfall Tour and Hike through the Podocarpus National Park Rainforest.
Today we're going on a special waterfall tour in the region of Zamora. You'll have the pleasure of dining at one of the finest eco-lodges in the province. Hummingbirds literally fly right past your nose as you enjoy a sumptuous healthy meal.
We'll then hike in the Podocarpus National Park where you'll experience the lush tropical vegetation of this treasured Ecuadorian rainforest.
Day 7: Culture and Relaxation
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning power yoga class before breakfast.
This morning we'll be visiting the organic market. You'll be able to explore the market and the town center. Today's the perfect day to find some souvenirs to take back home.
In the afternoon you'll enjoy some free time to relax, enjoy the steam room, sauna, pool or Jacuzzi (some of these activities will depend on the location that will be chosen). At 17:00 you'll have a Pilates class followed by meditation.
This evening you'll enjoy an Ecuadorian folklore show accompanied by a gratifyingly nutritious dinner.
Day 8: Visiting Permaculture Garden and Sunday Market
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning power core yoga class before breakfast.
This morning you'll see the Sunday market where locals and indigenous people from different areas of Ecuador sell their fresh produce. You'll see women wearing region-typical indigenous clothing selling fresh produce from their gardens.
In the afternoon we'll visit a permaculture garden and a special sound-journey meditation.
Day 9: Exhilarating Bike-Tour
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning hatha yoga class before breakfast.
Today we'll be going on an exhilarating bicycle adventure. We'll be passing through neighboring valleys, secret passageways, charming villages and stunning mountain ranges. The tour will take about 2 hours.
This afternoon Serena will teach you, “How to easily eliminate Indigestion and other Digestive problems”. Whether you have acid reflux, bloatedness, sensitive stomach or stomach cramps; here you'll learn about digestive physiology and how to easily eliminate these problems in your life.
After that there will be a cooking workshop that will show you how to prepare food your digestive system will love! You'll learn how to put what you've just learned into practice!
Day 10: Visit Montesueños and Pool-Party
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have a morning all levels vinyasa yoga class before breakfast.
This morning we'll be going to a very special place called “Montesueños”. This home was designed by the artist living their. Her home seems like a fairy-tale and you will be filled with inspiration when you see the beauty, artistry and intricate detail she has put in creating her dream.
In the afternoon there will be a pool-party with a Dj and a delicious pot-luck buffet. In the evening their will be live music, bon-fire and a drum session to celebrate and enjoy the last evening together.
The next day a taxi will take you to the airport (Unless you decide to stay longer).
At 09:00 you will be welcomed with a delicious buffet of fresh fruits and juices. Then we'll go on a light walk by the river, enjoy the scenery and acclimatize. After a delicious raw lunch we'll play some games to get to know each other and have some fun.
In the evening you will do yin-yoga, a type of yoga which specifically targets the deep connective tissues and the fascia, helping regulate the flow of energy in the body, increasing mobility, deeper relaxation and a balancing of the mind and body. What a perfect way to start.
After dinner we'll get together as a group, share, talk and learn about each other.
Day 2: Hike through the Natural Reserve “Rumiwilco” and Exotic Fruit Explosion Tasting
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing gentle flow yoga which is designed to reduce stress, allow the mind to relax and the body to be revitalized. This slow moving Yoga class provides the perfect mind/body connection because it synchronizes the movements with your breath. It's excellent for beginners and anyone wanting to restore their internal balance.
At around 10:00 we'll be hiking in the “Rumiwuilco” natural reserve which is located in the heart of Vilcabamba. One of the rarest trees species in Ecuador grows here. The Wilco (Anadenanthera colubrina). With over 140 different kinds of birds this hike will be the perfect opportunity to immerse yourself in nature again. There is also the possibility to bathe in one of Vilcabamba's pristine rivers afterward. Legend says that the water here is one of the contributing factors of longevity in the people living here. Hike duration will be about 2 hours.
After lunch you'll have an exciting lecture on “The power of transforming your lifestyle! Breaking the boundaries of conventional life.” Amy will invite you on an extraordinary odyssey. From the challenges she had with her own health, to the transformational experience she had exploring the many different alternative therapeutic modalities that exist. She'll give you deep insight on what she learned, what to avoid and how she overcame many of the challenges.
In the afternoon you'll be enticed by a smorgasbord of different exotic fruits. Some you may know but some you may never have even heard of. Get ready for a gustatory tasting delight!
In the evening you'll be doing a 45 minute yin-yoga Om So Hum meditation.
For dinner be amazed because you'll have your own private band playing live music for you. You'll be listening to beautiful South American music!
Day 3: Visit the Eco-Community, “Chambalabamba”
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing hatha yoga which is great for beginners. It uses relatively slow movements and is excellent for bringing peace to the mind and body.
After breakfast you'll have your first inspiring lecture on the self-healing power of the body. The goal of this lecture is to instill general awareness and appreciation for the incredible intelligence of the body and the processes of life. The secret to all true healing, whether physical or not, lies within you. After this lecture you'll have more confidence in yourself and your body.
After lunch we'll be visiting the Eco-community, “Chambalabamba”. The founder of this community is over 70 years old and lives in a tree house 30 feet above the ground. His bathroom is reachable by crossing a suspension bridge!
We will then be doing power vinyasa flow yoga at this beautiful eco-community. Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Day 4: Nourishing your Mind and Exotic Dance Workshop
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning yoga class before breakfast. You'll be doing power yoga (all levels options offered) which is a fitness-based yoga style which helps increase stamina, strength and flexibility, as well as reduce stress.
After breakfast you'll enjoy a lecture on “What you need to know about Toxins, Detoxing effectively and safely, and Detox Symptoms ”. You'll not only learn what toxins are and how to detect detox symptoms, but also how to improve your body's ability to eliminate toxins without the need of supplements or other therapeutic modalities.
After lunch you'll continue nourishing your mind with a lecture on “The Art and Science of Optimizing your Lifestyle for Superlative Health”. Then, at 17:00, there will be a cooking workshop on “What to eat on a Week of Detoxing.”. You'll learn what to eat and how to prepare delicious meals while you're detoxing.
This evening you'll be treated with a dinner a la mexicana! After dinner you'll get your groove on with an exotic dance workshop. You'll have a professional latin dancer teach you salsa cubana, salsa caleña and bachata.
Day 5: Spectacular Horse Ride through the breath-taking Andean Mountains
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning gentle flow yoga class before breakfast.
Get ready because today we're going on a spectacular horse ride through the breath-taking Andean mountains. Duration will be about 2 hours.
In the afternoon you'll be doing a practical workshop on “Creating a toxic-free environment in your home”. Toxins and pollution is everywhere. Worst of all are the ones we're not even aware of. Why? Because we don't even know about them, which means we can't do anything about it! In this lecture you'll learn some of the worst culprits in the average American home. You'll then learn practical tips on how to reduce them and some simple tricks to keep your family safe from these health-destroying pests.
In the evening you'll have a restorative yin-yoga class followed with a delicious dinner.
Day 6: Waterfall Tour and Hike through the Podocarpus National Park Rainforest.
Today we're going on a special waterfall tour in the region of Zamora. You'll have the pleasure of dining at one of the finest eco-lodges in the province. Hummingbirds literally fly right past your nose as you enjoy a sumptuous healthy meal.
We'll then hike in the Podocarpus National Park where you'll experience the lush tropical vegetation of this treasured Ecuadorian rainforest.
Day 7: Culture and Relaxation
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning power yoga class before breakfast.
This morning we'll be visiting the organic market. You'll be able to explore the market and the town center. Today's the perfect day to find some souvenirs to take back home.
In the afternoon you'll enjoy some free time to relax, enjoy the steam room, sauna, pool or Jacuzzi (some of these activities will depend on the location that will be chosen). At 17:00 you'll have a Pilates class followed by meditation.
This evening you'll enjoy an Ecuadorian folklore show accompanied by a gratifyingly nutritious dinner.
Day 8: Visiting Permaculture Garden and Sunday Market
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning power core yoga class before breakfast.
This morning you'll see the Sunday market where locals and indigenous people from different areas of Ecuador sell their fresh produce. You'll see women wearing region-typical indigenous clothing selling fresh produce from their gardens.
In the afternoon we'll visit a permaculture garden and a special sound-journey meditation.
Day 9: Exhilarating Bike-Tour
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have your morning hatha yoga class before breakfast.
Today we'll be going on an exhilarating bicycle adventure. We'll be passing through neighboring valleys, secret passageways, charming villages and stunning mountain ranges. The tour will take about 2 hours.
This afternoon Serena will teach you, “How to easily eliminate Indigestion and other Digestive problems”. Whether you have acid reflux, bloatedness, sensitive stomach or stomach cramps; here you'll learn about digestive physiology and how to easily eliminate these problems in your life.
After that there will be a cooking workshop that will show you how to prepare food your digestive system will love! You'll learn how to put what you've just learned into practice!
Day 10: Visit Montesueños and Pool-Party
07:45 you'll be able to choose from fresh coconut water or freshly made juice. You'll then have a morning all levels vinyasa yoga class before breakfast.
This morning we'll be going to a very special place called “Montesueños”. This home was designed by the artist living their. Her home seems like a fairy-tale and you will be filled with inspiration when you see the beauty, artistry and intricate detail she has put in creating her dream.
In the afternoon there will be a pool-party with a Dj and a delicious pot-luck buffet. In the evening their will be live music, bon-fire and a drum session to celebrate and enjoy the last evening together.
The next day a taxi will take you to the airport (Unless you decide to stay longer).
By now you may be wondering, “who's organizing this awesome adventure?” Let's meet them...
Meet Our Team
AMY HAGER
YOGA INSTRUCTOR &
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What's Included?
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What's NOT Included?
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FAQs
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How do you get to Vilcabamba?
Most people fly into either Quito or Guayaquil airport; both are fine. Then you take a domestic 1 hour flight to Loja airport and we’ll send a trusted taxi to collect you. The journey from Loja airport to Vilcabamba is 1 and a half hours. You can go on skyscanner. com to find the cheapest flights. This is the website we use when we fly to Europe. Or you can find out at a travel agency. Do you need a Visa?
If you’re American you can enter Ecuador for 90 days each year with no visa. You get it automatically when you arrive in the country. There are no vaccination requirements. If you’re from another country, we suggest you find out from your embassy. What about Power Supply?
US appliances usually work here, without issues. We use all our European appliances (like phone charger or camera and computer charger) using an adapter. If you don’t have and adapter, you can get one for less than a dollar at the hardware store in Vilcabamba. What is included in the price?
All the food (at the retreat), juices and coconuts, accommodation, activities like horseback riding, cycling, hiking, samba, as well as, conferences, workshops, lectures, etc. are included in the price. Basically, everything is included except transportation fees like airplane flights , taxi or bus rides and any additional nights before and after the retreat place. |
Accommodation in Quito or Guayaquil
If you stay overnight in your arrival city, such as Quito, there are many places you can go. However, if you do arrive in Quito, I would suggest that you stay at a hotel near the airport because the airport is quite far away from the city. The best place we’ve been referred to lately to stay at near the airport is the “Quinta Natura Hotel”. We can give you the contacts for making a reservation. They will also pick you up from the airport if you wish. In Guayaquil there are many Hotels and Hostels near the airport to choose from ranging from a variety of price ranges. Pre/post – Retreat accommodation in Vilcabamba
If you’re looking to arrive a few days earlier and/or later in order to avoid high air fares that can happen with arriving on a specific date, there are a number of possibilities that are available for you. You can stay in one of the many hostels or hotels in Vilcabamba. Just let us know what your price range is and we can help you decide. Can children come?
This retreat is open to everyone: single people, families, children, young and old, raw and non-raw. However, some activities may require a certain level of physical fitness which might not be possible for smaller children or unfit people. But most of the activities will be good for everyone and there are plenty of other things to do as well What about Insurance? We do not offer insurance. If you wish to get insurance it will be easier for you to find out what you need at your trusted insurance company. |
What is Natural Hygiene?
Natural Hygiene is a system of natural health that recognizes that the human body is a fully self-sufficient organism that is capable of maintaining itself in superb functioning order and completely free of disease if its basic needs are properly met. It is the foundation of natural living. Banks/Money
Ecuador uses the American Dollars as currency. It is definitely advisable to bring US$. It is also better to bring small note bills. 1$, 5$, 10$ and 20$ is the easiest to work with. Very few people accept 50$ and 100$ is even difficult to change at the bank. There are also a few ATMs in the town center. We personally use them to get money out. Speaking Spanish
If you learn some of the basics of Spanish you may enjoy the culture more. But this doesn’t mean you have to learn it if you don’t want. You can certainly get by here with no Spanish. What items should you bring to the Retreat? Bring swimming clothes, sun hat, toiletries; layers of clothing are a good idea, with at least one warm jumper. In the evening and during the night the temperatures are a little cooler because we are so high up in the mountains. You can bring a light rain coat if you like (we personally don’t have one, but it can rain sometimes). If you want, bring walking shoes, notepad and pens, natural bug repellent, long tops and bottoms that are light to protect arms/legs from insect bites. Torch/flashlight. Oh, and of course lots of smiles, humor, curiosity and fun! |
Rates and Reservations
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Shared Room (2-4 persons): $1970 Early Bird till November 15th - $1770 Couple: $3400 Early Bird till November 15th - $3200 Additional child sharing a room in own bed: $600 Private Room Additional $400 Children 4 and under: Free when sharing a room with parents or other children
You can either book the entire amount upfront, or you can put down a
non-refundable $400 deposit to secure your space today. |
Secure your seat with a down payment of $400 per person
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If you have any questions or would like to have more information, you can contact us here:
352-603-0025 OR SELFHEALINGINSPIRATION@GMAIL.COM
352-603-0025 OR SELFHEALINGINSPIRATION@GMAIL.COM